More often than not, preseason statistics are completely meaningless. Coaches rarely reveal their game-plans, test out new and sometimes faulty plays, and most importantly, give rookies and fringe players a chance to solidify their roles or make the final roster. It’s no surprise then, that through two games, the NFL passing, rushing and receiving yards leaders are Stephen McGee, Stevan Ridley and Chastin West, respectively, while Michael Vick has thrown three interceptions en route to posting a 50.7 QB rating.

With that in mind, the Miami Dolphins have yet to officially name a starting quarterback, have two new running backs to integrate into the offense, and no less than three players vying for the fifth and likely final wide receiver spot.  Let’s take a look at how the position battles have gone so far.

• After a poor preseason opener (4-of-8 passing for 77 yards, one touchdown and two interceptions) against the Atlanta Falcons, Chad Henne looked better against the Carolina Panthers (who doesn’t?) in the second contest, completing 15-of-24 passes for 194 yards with no turnovers. His biggest problem so far has come with the deep ball, as he has continued to miss open receivers downfield.
• Even though Matt Moore outplayed Henne in the opener (11-of-18 passing for 123 yards and two TDs)  and has posted a higher QB rating two games, Coach Tony Sparano has so far made it clear there is no competition for the starting quarterback job. Moore hasn’t played with the first-team offense in the preseason at all, indicating he will enter the season as the primary backup, barring a couple of disastrous outings from Henne.
• The battle for the third quarterback spot is shaping up to be epic:  Pat Devlin is 0-of-2 with two sacks in clean-up duty, while Kevin O’Connell has more kneel-downs (two) than pass attempts (0).

• Playing one half, Reggie Bush had eight carries for 48 yards and caught two passes for 33 yards in his Dolphins debut on Friday. Early reports indicated the coaching staff planned to give Bush, who averaged only nine touches per game over the last two years with the New Orleans Saints, a heavy workload on offense without using him as a punt returner, and so far, the RB looked quicker and more exciting than any RB the Dolphins have had in years.
• Daniel Thomas has sported an unimpressive 3.6 yards per carry average, busting out just one run of 10 yards.  Expected to be a power-back capable of breaking tackles and moving the pile, he couldn’t get into the endzone on two carries inside the five-yard line early against the Panthers (Lex Hilliard scored on the next play).  Thomas did have a four-yard TD run in the second quarter, and while he’ll need time to get used to the NFL, his workload should increase as the season progresses.
• Hilliard all but solidified his hold on the number three RB job after scoring at the goal line, while Kory Sheets managed only 43 yards on a team-high 17 carries against second-stringers.
• The Dolphins released Sheets on Tuesday and unexpectedly signed veteran Larry Johnson, who hasn’t played a down in the NFL since Week 2 of last season with the Washington Redskins. Johnson had five carries for two yards in 2010 and a terrible 3.2 YPC in 2009; at age 31, he makes little sense for Miami.
• Undrafted rookie Nic Grigsby hasn’t done much (2.1 YPC) to suggest he’s in the team’s immediate future.

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Miami Dolphins running back Kory Sheets has an opportunity to step into the spotlight next season. The 5’11” dynamo, who was signed off the San Francisco 49ers’ practice squad in October 2009, was expected to serve as Miami’s primary kickoff returner before a torn Achilles’ tendon suffered in training camp cost him the entire 2010 campaign. With both Ronnie Brown and Ricky Williams no longer expected to return to South Florida, Sheets is ready to compete with the team’s second-round pick, Daniel Thomas, for the starting tailback job.

Kory was kind enough to take time out of his offseason training schedule to talk about his rehabilitation process, his goals for the 2011 season, and his gameday routines.

1. You missed the entire 2010 season with a torn ACL. What did the rehab process entail and are you now fully recovered?

The rehab process was long and difficult. At one point, around December, I hit a wall, and I wasn’t progressing (anymore) – it wasn’t getting worse, it wasn’t getting better. With my workout that I was doing, I needed to make my calf muscles bigger and stronger, so once I was able to do that, to make that stronger, I felt more production. From there, it just kind of took off, and started healing. As of right now, I’m 100% – there’s no pain, I got my strength back, and I’m running at full speed.

2. What have you been doing during the offseason, with no contact permitted with team officials?

A bunch of us are working out over at Nova (Southeastern University) – we had been going every day until the lockout (temporarily) ended. Right now, I’m just taking a break and a week off, maybe two. I think I’ll probably get back at it around the end of the Fourth of July (weekend).

3. Has anyone on the Dolphins served as a mentor or role model for you?

I wouldn’t say a role model, but a few guys talked with me, asked me what I wanted to do, and helped me study and just become a better pro. Lousaka Polite sat down with me on multiple occasions, helped me watch film, and showed me things that I needed to work on in my own game, how to read off of him and block.

4. Last season, you were expected to be the primary kick returner. Is that something you plan on doing in 2011?

Depending on whatever happens with Ronnie and Ricky – if they don’t come back, then my main focus is going to be (being) the starting tailback.

5. If Ricky and Ronnie don’t return, as expected, is the plan for you to pair up with rookie Daniel Thomas in the backfield?

Yes, that’s the (team’s) plan, but my main focus is to going to be the main guy. If there’s something else they want me to do, I’ll gladly do it with no problem.

6. What do you feel you bring to the team when you step out on the field?

Speed – in the NFL, most guys are fast, and just watching it all last season, (there’s) a lot of warp speed out there. I think I’ll help bring a lot of speed to the offense.

7. Would you say that you’re the fastest player in the NFL?

Oh, no. (laughs)

8. Where would you rank?

I don’t even know, because there are a lot of guys out there that are fast. There (are) a lot of 4.2 (40-yard dash time) guys coming into the league.

9. Is there a current player in the NFL who you feel most closely resembles your skill-set?

I’ve been compared to Reggie Bush coming out of college. I don’t feel that I play like him – we have similar things that we can do, but I honestly don’t know who (I played like). I’d (have to) sit here and think about it.

10. Which teams and players did you follow growing up, and which players did you most admire strive to be like?

I followed the 49ers growing up. And players, I watched Barry (Sanders), I actually watched Ricky a lot. Who else … that’s pretty much it. I really didn’t watch football too much.

11. Can you take me through a typical gameday? Do you have any pre-game routines or superstitions?

I usually don’t like to eat before a game. I don’t know, growing up, I just never ate – I don’t know if that was (because) I was just nervous or I just didn’t like to eat before a game. In high school I didn’t eat; in college, I wouldn’t eat before the morning of the game. After the game, I’m usually hungry.

12. What music do you listen to before a game?

Usually, it’s whatever is on my iPod – there’s no set list or no person that I like to listen to more. Maybe an hour before the game, I’ll sit in the locker room, and listen to probably some R&B music and just kind of relax.

13. Is there anything you’d like to say to your DolfansNYC fans?

When the lockout is over, we all will be ready to play ball!

The addition of Brandon Marshall should help open the run game for the Dolphins, who ranked fourth in the NFL in rushing yards in 2009 and sport a strong offensive line.  The big question is whether Ronnie Brown, who’ll be motivated to earn a new contract, or the ageless Ricky Williams will reap the most benefits this season.

Ronnie Brown, RB – Brown has been feast-or-famine over the last four years, capable of single-handedly winning any game  or crushing your season.  In 2006, he had his only 1,000-yard rushing campaign (1,008 in 13 games), and in 2008, he made the Pro Bowl while amassing 1,170 yards from scrimmage and 10 rushing TDs (eighth in the league).  But in 2007, Brown suffered a knee injury that cost him the final eight games of the season, right as he was leading the NFL in yards from scrimmage.  Last year, he was fourth in the league in rushing TDs (8) and 11th in rushing yards until a Lisfranc fracture ended his season in Week 10.  Consider that the last star running back who suffered a similar foot injury was Larry Johnson in 2007, who made the Pro Bowl the previous year but hasn’t been the same since (3.3 yards per carry in 2009).

A consensus second-round pick in 2009, Brown is being drafted as the 22rd RB and 45th overall (10 spots ahead of Williams) in ESPN leagues.  While he can no longer be counted upon as a number one RB, he’s a solid second back or flex option because he’s always a threat score out of the Wildcat.  He could even end up being the steal of the draft if he can manage to stay healthy — the key word, of course, being “if.”  As someone who’s been burned by Brown, who will turn 29 in December, on two occasions, I’m leaving him on the board for the bigger risk-takers anywhere before the fifth round.

2009 Statistics:  648 rushing yards, 98 receiving yards, 8 TDs (9 games)
2010 Prediction:  893 rushing yards, 135 receiving yards, 7 TDs

Ricky Williams, RB – Last season, Williams improbably rushed for 1,121 yards, setting an NFL record for longest time-span between 1,000-yard seasons (6 years), and totaled 13 TDs.  With Brown out of the picture, he averaged 99.8 rushing yards per game in Weeks 10 through 15 before getting slowed down by minor injuries.  Yes, he’s 33 years old, but thanks to Ricky’s “extra-curricular activities,” he has only 575 carries in the NFL over the last five years – about a third as many as Ladanian Thomlinson, Clinton Portis, Steven Jackson, and Thomas Jones.

Still, expectations need to be held in check.  In 2005 and 2008, his previous two full seasons, Williams had 168 and 160 carries, respectively, and isn’t likely to approach the 241 he had on a heavily run-oriented Dolphins team in 2009.  He’s won’t reach 1,000 yards in what’s supposedly his final NFL season, but given Brown’s injury history, it’ll be impossible for Miami to not give Williams significant work all year long. It wouldn’t be a stretch to take Ricky as the first Dolphins RB off the board, and ahead far less consistent players such as Pierre Thomas, Matt Forte, and Joseph Addai.

2009 Statistics:  1,121 rushing yards, 264 receiving yards, 13 TDs
2010 Prediction:  906 rushing yards, 211 receiving yards, 9 TDs

Patrick Cobbs, RB – Cobbs began the season as Miami’s third running back, but suffered a knee injury in Week 5 that cost him the rest of the season.  In 2008, Cobbs averaged an impressive 7.3 yards per carry and caught 19 passes for 275 yards and two TDs, and is a deep sleeper in 2010 if he’s fully healthy.  Cobbs could replace Pat White in Wildcat formations, giving him more scoring opportunities, and has even more value in leagues that count punt and kickoff return yards since he’ll see increased special teams work with Ted Ginn Jr. in San Francisco.  Cobbs is worth a late-round flier, especially as a handcuff for owners of either Brown or Williams (or both).

2009 Statistics:  36 rushing yards, 23 receiving yards, 0 TDs (5 games)
2010 Prediction:  319 rushing yards, 295 receiving yards, 3 TDs

Lex Hilliard, RB - As Williams’ primary backup, Hilliard totaled more than twice as many receiving yards (158) than rushing yards (89), catching a team-high nine passes for 74 yards in Week 16, and vultured a couple of goal-line TDs.  But as the team’s number four RB, his role in the offense will be far too limited to justify a fantasy roster spot.

2009 Statistics:  89 rushing yards, 158 receiving yards, 3 TDs
2010 Prediction:  56 rushing yards, 91 receiving yards, 1 TDs

Kory Sheets, RB – Both the Dolphins and your fantasy team are in serious trouble if they’re counting on fifth-stringer Sheets, who had one carry for five yards last season and should only be a factor on special teams in 2010.

Coming soon:  The biggest fantasy question of the year: which Dolphins’ Tight End is worth drafting as your team’s backup?